This article from Bernama shines a light on how breastfeeding benefits both mother and baby in so many ways. It’s more than just nourishment—it’s a moment of closeness, warmth, and love.
Experts remind us that breast milk is naturally designed to protect our babies. It helps them build strong immunity and can support their growth and development in ways that no other food can. There’s even research showing that breastfed babies often grow up to be healthier and more resilient.
For us mothers, breastfeeding is also a wonderful way to care for ourselves. It supports post-birth recovery, helps balance our hormones, and even brings emotional comfort. It’s amazing how something so simple can have such powerful effects.
The article also talks about how our communities can make a difference. By creating breastfeeding-friendly spaces in workplaces and public areas, we’re ensuring that mothers feel supported no matter where they are.
Support from loved ones is also key. When family members and employers understand and encourage breastfeeding, it makes the journey even more joyful and fulfilling.
If you’d like to read more about what experts say about breastfeeding, you can find the full article here:
👉 https://www.bernama.com/en/news.php?id=2331123
